WOD 8-31-18

WOD  (Teams of 3)

400 Meter Run
3 Rounds: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks 
400 Meter Run
2 Rounds: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks 
400 Meter Run
1 Round: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks 


Lift: Floor Press

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