WOD 3-27-18

Strength
Back Squat (Heavy) 
5-5-5-5-5

WOD 
Buy-In:  
100m DB Heavy Carry (Incline Included)
Walking Lunges (Round Trip Back Parking Lot) 
100m DB Heavy Carry (Incline Included) 

WOD 
Tabata Pushup (4mins)
Rest (1min)
Tabata Burpee (4mins)
Rest (1min)
Tabata Rebel Row (4mins)
Rest (1min)
Tabata Kettlebell Swings (4mins) 

Cash-Out:
100m DB Heavy Carry (Incline Included)
Walking Lunges (Round Trip Back Parking Lot) 
100m DB Heavy Carry (Incline Included)

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