WOD 3-26-18

WOD Rx
Complete As Many Reps As Possible in 7 Mins of:
3-6-9-12-15-18-21-...
Thrusters (100/65lbs) 
Chest-to-Bar Pull-ups 

WOD Scaled 
Complete As Many Reps As Possible in 7 Mins of:
3-6-9-12-15-18-21-...
Thrusters (65/45lbs)
Jumping Chin-Over-Bar Pull-ups 

No comments:

Post a Comment