WOD 3-23-18

WOD
Interval (55/5) 3 Rounds
Battle Ropes
Pistol Squat (Left)
Pistol Squat (Right)
Pushup to Rebel Rows
Standing Oblique Twist w/ Band (L)
Standing Oblique Twist w/ Band (R)
Burpees
DB Step ups (L)
DB Step ups (R)
Row Machine

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