WOD 3-14-18

WOD
Buy-In: Walking Lunges w/Plate Extended @ Chest Level (D&B Parking Lot)

30min EMOM
Minute 1: 8 DB Thrusters
Minute 2: 10 Pull-ups
Minute 3: 12 KB Swings

Cash-Out: Walking Lunges w/Plate Extended @ Chest Level (D&B Parking Lot)

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