WOD 4-12-16

"Painstorm24"

For time:
• 100m run
• 25 burpees
• 200m run
• 50 pushups
• 300m run
• 75 squats
• 400m run
• 100 walking lunges
• 300m run
• 75 squats
• 200m run
• 50 pushups
• 100m run
• 25 burpees

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